Exciting News...we are taking our program online.  You just need to be able to access Zoom

on your desktop, laptop, or smart phone


with zoom

Would you like to try Yoga?

Karen Eivers is a yoga instructor with many years experience who would love to share her knowledge with our female community.

More details coming soon...


with zoom

A gentle martial art program guided by Martial Art Sifu

Dave Eller.

Cost is $15 to be pre-paid the day before class (casual)

Zoom link will then be sent to participate in the class

More details coming soon...


with zoom

Melia Naughton is once again holding her Vocal Workshop. 

Each session will be held online on Zoom.

Melia will run through breathing exercises and  toning and singing for women who want to discover their voices.

To participate, a zoom link will be sent to you via email.

More details coming soon...


with zoom

Art Workshop with Misa Alexander will be held online with zoom.

More details coming soon...

Cooking for Others

The Bangalow Lion Hearts is a group of local people who cook meals for those in need.  Based in Bangalow, we are currently cooking meals which can be easily frozen for later use. If you are able to cook an extra meal or two with your normal cooking, it would be greatly appreciated.  

Collection of meals can be arranged.

Knitting for Others

The INClub is collaborating with the CWA to knit squares to make lovely rugs to sell in the CWA shop in Bangalow.  If you would like to assist with this project, please click on the link below to find the pattern.  You will need your own wool and knitting needles to participate. There are two patterns, one is very easy and suitable for those of us with the most basic of knitting skills! Have fun!

Some things to do if you would like to help others

(c) Janice Maple The INClub 2019

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Photo Credits: Stephanie Clifford Hosking Janice Maple Saul

Web Design: Stephanie Clifford Hosking